Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Thursday, October 17, 2013

I'm sick and tired of not being sick, so I'm going to be unhealthy

Allow me to explain the title of this post.

I am quite healthy. I am 18 in 11 days, up until before this summer started I had never smoked, never been drunk, I had run 2 half marathons, a 30k, I ate rather healthy (rarely eating sweets, I don't drink pop, chips, etc) and I was pretty balanced out. The only thing any doctors had any concern over was my caffeine consumption, which is rather high.

But other than that, I have always been average weight, on the cusp of being underweight, but I was never underweight. I worked out, running and lifting weights 4-6 times a week for 1-2 hours per session.

But that was before.

Now I still run, I still go to the gym. Not as often, around 4 times a week, but I rarely get in a good 2 hour workout anymore. I don't have the time now that I am in university.

I still do not drink alcohol, although I do plan to drink eventually. I just don't have access to alcohol and it is still technically illegal for me to drink, anyways.

I do smoke cigarettes. Not often. It was a choice that I made, nobody peer pressured me into anything, I just chose to. I smoke maybe 5-8 cigarettes a month. Not packs, individual cigarettes. I understand that each one takes away from my life, I know it is making me unhealthy. But guess the what? I am doing it anyways even though I fully realize how stupid it is- this is how stupid I am. Also I ran 45km this week and I have also smoked 2 cigarettes as well. It's more than what you're doing. I'm still lapping all of you.

I have began eating worse, as well. I still eat healthy a lot, but when I eat unhealthy I barely eat that day. I might have like almost 800mg of caffeine, and then ice cream and chocolate and maybe breakfast on top of that.

Why am I letting go of my health when it is so important to me?

Well, honestly, why does it matter? We are all going to die. I am still running and lifting weights, it's just I have less time and now my body is gaining weight and losing muscle, even though I am still probably working out about 8 hours a week.

I am not giving up on my physical fitness. I am planning on eating healthier again, soon. I am not where I am living this week so it has been harder. I also went on a weekend trip which threw me off and I also have midterms right now. So that I suppose does give some excuse to my eating habits. But I still plan to get back on track this week.

But I am smoking. Why do I smoke? I want to. It is nice to wind down with, it helps me relax and focus.

All I know is that I am going to ruin my heart. Studies show that running is actually super bad for your heart. Apparently there are heart issues in the family, with blood clotting (even with healthier members). My 10 year old cousin had a heart murmur just last year, and she is 10! I am starting a medication soon which has side effects of thickening blood (especially when you combine cigarettes). Well, I am going to have a heart attack. I am going to keep running. I am going to run a marathon this May (hopefully). I am going to take these pills even though I really don't want to. I am going to keep smoking.

My doctor also literally told me I am going to get cervical cancer because I didn't get the HPV vaccine. Well, I am sorry guys. I am going to get cancer and have a heart attack and die.

Bye guys, bye.





Sunday, September 1, 2013

Technology is making us L-A-Z-Y

Lately, I found myself often pondering on the idea of technological advancement.

When will it come to a halt/standstill or plateau?
Will it lead to the downfall of the human race, or any other animal?
Why is technology bad?
Why is technology good?
Does technology help us or hinder us?


My personal belief is that some technology is good and some of it is bad.

Examples of Good Technology are things that help people as well as the environment, other animals or the earth or possible the universe in general.
- Reading glasses
- Books (yes I am claiming books are technology)
- Telephones
- The bicycle

Examples of "Bad" Technology:
- Any piece of machinery that has to do with whatever Monsanto or any other company because they are polluting the earth and the plants (which are IRREPLACEABLE) with genetically modified crap and then making us pay for food which should be rightfully ours as members of this planet
- Cars (Do we really need to travel THAT far THAT often? Basically everywhere we go is in walking or biking distance but people are too lazy)

Too lazy. Let's just dwell on this point for a while. The reason why technology is becoming a "bad" thing is because it's making people lazier. Instead of farming we are going to work at a sit-down job and then run on a treadmill later to burn calories so we don't become obese. Have you noticed how obese we are all getting? We don't need this much food in our bodies yet with the combination of fast-food chains and video games, we are making it so easy to become unhealthy.

We are killing ourselves. We don't care enough to put a stop to our misuses of technology because, well, we are too lazy too! It is so easy to think something on the internet like what I am doing right now, talking about technology or Billy-Joe is on youtube commenting on some video saying "ABORTION IS BAD".

Is this where we are at? A society of overweight people who are too lazy to do anything about it other than complain on twitter or eat ice cream with genetically modified ingredients to console our natural emotions? Apparently.

I have also been dwelling on the idea of creativity lately. I think the internet has removed the ability to be creative. About half an hour ago I was trying to think of a title for something I was writing and I wanted it to have something to do with sadness/depression and something to do with happiness. The first word to do with happiness that came to my mind was "bunnies" and then my brainstorm session was over. Why? I decided to google "happy things". I immediately stopped in my tracks.

I was so lazy to creatively think of happy things that I googled "happy things". Do you see how lazy we are getting? This is just a really small thing but I immediately caught onto it.

Our laziness is taking over our creativity and minds. We would rather watch a TV show than write our own. We would rather google "how to run" than experiment with running ourselves. We are a cautious, lazy, scared society and I honestly want to do something about it.

But I am too lazy. This blog post will most likely end my journey of trying to get people to stop being lazy.

At least I do better than the people on youtube misspelling "craitionism" (creationism) and aborshun (abortion).

That leads me to another idea, the way we compare ourselves to each other; I am going to stick a pin in the idea of comparison and write about it another time.