Tuesday, September 22, 2015

Anxiety as Skepticism?

I've been fighting with anxiety quite a bit lately. Between panic attacks over social outings, avoiding social situations completely and being misunderstood by others around me, it has been quite tough. 

Anxiety was much easier when I was younger and it was understood to be anti-social tendencies.
Anxiety was much easier when I was even younger and was understood to be shyness.
Anxiety was much easier when I recently understood it to be skepticism. 

Problem. I have been thinking more about anxiety and what it really means and how I really experience it. Obviously it is not experienced the exact same by all, but I realized that anxiety is much like skepticism. I think the line that skepticism crosses over to be anxiety is fear. 

Think about it, people with anxiety and/or skepticism question things, overanalyze things in order to uncover what will happen/what is true, think about all possible outcomes of a situation, and find it hard to just accept things. The difference is this fear or worry that people with anxiety get. People who use skepticism don't necessarily feel this. 

I am a skeptic about most things, only because it is hard to be a skeptic about all things all of the time because to even begin to function in modern society you have to accept some most-certain truths just to get by. But when I experience anxiety, it is usually over unnecessary things to even be worried about. The thing is that I think I've always had anxiety, along with my dysthymia (depression), or at least I have had it for a while now. It's just as a kid they called it shyness, as a teenager they told me I was introverted and anti-social. It's just when I got to just this year, just about to hit my 20s that I finally realized and they finally realized that it was anxiety. 

Anyways. I thought this might be interesting.

You can almost see quite literally my double-major in psychology and philosophy in this blog post. Oh god. Does this mean I am actually learning things in school? I didn't know that was possible. 

I'll be back soon enough,

Sarah.


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